Therapy for you, just as you are.
Teen & Adult Therapy
I work with teens (13+) and adults on anxiety, depression, self-esteem, ADHD, and relational issues. We may be a good fit if you ever find yourself feeling overwhelmed by life and/or emotions, feeling unable to communicate how you’re feeling or what’s going on internally either to yourself or others, or if you just need a safe space to figure out who you are and/or who you want to be.
Walk & Talk Therapy
Walk and Talk therapy is typically offered between September-May, depending on weather. On days where the weather is too hot (or rainy or whatever weather Texas decides it wants to be that day…), we can meet virtually or in office. Walk and Talk works best for those willing and able to do early morning sessions so we can beat the heat in the warmer months. Strollers & well behaved dogs welcome!
This is not a weight loss strategy or a workout, walk and talk is leisurely, can look like sitting at a bench together at a local park, we can take breaks, etc. We’re not speed walking here, but enjoying nature while working through the same stuff we would work through in the therapy room.
Infertility & Postpartum Therapy
I work with people walking through sub- or infertility struggles, pregnancy, and postpartum. After experiencing my own infertility journey, I realized there was a need for more therapists to be trained and knowledgeable in this area and I was determined to do so, after receiving the help and care I needed from my own therapist as I navigated infertility, pregnancy, and postpartum issues. Infertility & postpartum are isolating and lonely, but they don’t have to be.