Frequently Asked Questions
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I offer individual therapy for people ages 13+. I also offer family therapy. For couples counseling or people younger than 13, I refer out.
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At this time, I do not take insurance. I can offer you a monthly superbill which you can submit to your insurance for reimbursement.
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Individual 50 minute session: $125
Family 50 minute session: $150
90-minute individual and family sessions available at an additional rate.
When I’m able to, I do offer sliding scale sessions that begin at $75.
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You can reach me anytime via the contact page or by email at brenna@therapyiskind.com. I try to respond quickly, within 1 business day, typically! Once you send the contact form, if you say you prefer texting, I can also text you from my work number.
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I think clients would say I am kind and encouraging, while also offering direct feedback and challenging you when necessary. I see therapy as a very collaborative effort, as no two people need the exact same thing in the therapy room. We will work together to figure out the best goals and ways to get there for you.
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Getting started is simple. Reach out through the contact form and we will schedule a consultation call. A consultation call is just a fancy word for: we’ll talk on the phone for around 10-15 minutes about what you’re looking for, what I offer, and see if the vibe is right and if we’re a good fit. If you or I feel like we’re not a good fit, I will always offer referrals to someone else!